Youngsters in Bath have been learning about healthy eating. Children attending the Tumble Tots sessions at St Philip and St James' Church Hall, in Odd Down were given a lesson about nutritious foods. As part of the organisation's Eat Fit Keep Fit campaign, the manager of the Sainsbury's store being built at Odd Down, Steve Jones, gave out fresh fruit for the children to try. Parents received healthy eating booklets, which contain recipes families can prepare and cook together.
Abarbecue doesn't have to be an unsophisticated feast for a crowd of tipsy carnivores. The delicate smoky flavours, imparted by the charcoal grilling, add a wonderful extra dimension to fish, vegetables and even fruit. These recipes are ideal for an elegant, small dinner party al fresco, full of fresh summery flavours and glorious colours. To start with, a tenderstem broccoli, scattered with creamy goat's cheese and drizzled with a sundried tomato dressing gets the taste buds going and is a feast for the eyes as much as for the palate. Sirloin steak, marinated to perfect tenderness, comes with a zingy, fresh salsa verde, and irresistibly crunchy chips. Finish up with barbecued peaches with Pimm's cream: summer on a plate (whatever the weather).
THE man with one of the longest names on TV, and one of the biggest appetites, returns with a new series - as clearly there aren't enough food programmes on Channel 4 at the moment. In River Cottage Everyday, which starts on Thursday, he takes a different food theme every week - from meat and fish to fruit and bread - and provides a range of recipes to get us cooking with fresh ingredients. Born Hugh Christopher Edmund Fearnley-Whittingstall on January 14 1965 in London, he was brought up in Gloucestershire and educated at Eton and Oxford. 2 He delved into the world of food as a junior chef at the River Caf. But he found he was too messy and disorganised to work in someone else's kitchen and was consequently fired after eight months. He found his forte writing about food instead. 3 Th...
Abarbecue doesn't have to be an unsophisticated feast for booze- soaked carnivores. The delicate smoky flavours imparted by charcoal grilling add a wonderful extra dimension to fish, vegetables and even fruit. These recipes are ideal for an elegant, small dinner party al fresco, full of fresh summery flavours and glorious colours. To start with, tenderstem broccoli, scattered with goat's cheese and drizzled with a sundried tomato dressing gets the tastebuds going and is a feast for the eyes as well as the palate. Sirloin steak, marinated to perfect tenderness, comes with a zingy salsa verde and crunchy chips. I also like to slice a few onions - either red or white is fine - and halve some mushrooms to throw on the barbecue while I'm cooking the steaks. Finish up with barbecued peaches w...
JAMIE Oliver's plans to revolutionise school dinners are a non- starter...because they take too long to make. Even if he does get the extra funding - his meals cost 10p more than the current allowance of 37p per pupil - dinner ladies say they do not have enough hours in the day to scrape and peel the mountains of fresh fruit and veg his recipes need.
ProPoints is the plan that allows you to eat the food you love and still lose weight. Over the next 14 pages you can plan your meals for a week (including a Saturday night curry!) ProPoints explained Use the following recipes to create a weekly meal plan based on a daily ProPoints values allowance of 29. All breakfasts are 5; lunch is 8; dinner 11. Your remaining 5 daily ProPoints values are left for your essential calcium-rich foods (ie, a pint of skimmed milk a day, or 1/2 a pint of milk and a small (125g) pot of low-fat yoghurt). You also get a weekly allowance of 49 ProPoints values for when you eat out or simply fancy a treat - over the next 14 pages, we suggest a daily snack (or perhaps a glass of wine!) which accounts for 5 of your 49 bonus ProPoints values. And don't forget tha...
...Stir 1tsp extra virgin olive oil and a few fresh basil leaves into the sauce. Drain and add the spa...WEEK 3 MONDAY. BREAKFAST. Fresh Fruit Salad and Yoghurt. Mix half a banana, half an appl...
AS FAR as I'm concerned, if you can read, you can cook: find your cookbook, read the recipes, follow 'em, and Bob's your uncle. As regards the cookbook, we're so very much spoiled for choice right now. The spoiling starts with Sarah Raven's Food for Friends and Family (Bloomsbury, Pounds 30). It's a succession of seasonal recipes which I've used endlessly since it came out, almost always to good effect. The author runs a cookery school and she's a gardener as well as a cook, so it's full of brilliant ways with fresh produce, set out by season, including recipes for drinks and cakes. The references to gluts of courgettes and her casual way of heaping soft fruit on puddings bears out the fact that this is not a woman who has to buy raspberries for two quid a small punnet or courgettes for...
JAMIE Oliver's plans to revolutionise school dinners are a non- starter...because they take too long to make. Even if he does get the extra funding - his meals cost 10p more than the current allowance of 37p per pupil - dinner ladies say they do not have enough hours in the day to scrape and peel the mountains of fresh fruit and veg his recipes need.
THIS week there are four lemon dessert recipes to choose from. If you like Lemoncello then you'll love the first recipe, which is outrageously easy tomake. Then we've some more substantial fare such as lemon biscuits and lemon and walnut cake. Finally, we show you how to make our lemon cream recipe which makes a fabulous addition to any fresh fruit platter.
ProPoints explained Use the following recipes to create a weekly meal plan based on a daily ProPoints values allowance of 29. All breakfasts are 5; lunch is 8; dinner 11. Your remaining 5 daily ProPoints values are left for your essential calcium-rich foods (ie, a pint of skimmed milk a day, or 1/2 a pint of milk and a small (125g) pot of low-fat yoghurt). You also get a weekly allowance of 49 ProPoints values for when you eat out or simply fancy a treat - over the next 14 pages, we suggest a daily snack (or perhaps a glass of wine!) which accounts for 5 of your 49 bonus ProPoints values. And don't forget that fruit has a ProPoints value of zero - so you can eat as much as you like. What is the ProPoints value of each meal?
...Serve with 100ml (3 1/2fl oz) glass of fresh orange juice. TREAT YOURSELF. Regular size skinny ...
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