Protect Yourself with 10 Pressure-Busting Foods ; Healthfitness / Stress Special
Summary
NUTRITION expert Patrick Holford, author of Natural Highs: Chill - 25 Ways To Beat Stress, says many foods contain vital compounds to help the body deal with the pressures of life.
Seeds and nutsSee the full content of this document
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Protect Yourself with 10 Pressure-Busting Foods ; Healthfitness / Stress Special
Sunflower and pumpkin seeds are packed with magnesium, k...
See the full content of this document
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