Summary
Jane Woodhead, Account Director at Paver Smith Public Relations in Liverpool and a former ECHO journalist, runs with Wallasey Athletic Club five times a week. Today she focuses on how to train in the heat.
It is sunny outside and temperatures are rising ... with this comes the desire to want to get outside and make the most of the good weather.See the full content of this document
Extract
Jane WOODHEAD
But as we start to train in the heat we find it difficult.
I have been inund...See the full content of this document
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