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Digging For Britain 8pm, BBC Two Alice Roberts' latest destination is County Durham, where she meets a team looking for relics from Oliver Cromwell's time. Then, in Castleford, near the banks of the River Aire, she joins researchers who have found hundreds of fragments of Roman coin moulds. And there is an update from Poulton in Cheshire, where, over the past 30 years, almost 1,000 skeletons have

Emmerdale ITV1 Marlon has a dream that April has died and worries even more about her whereabouts. Rhona is horrified that her past has been dredged up and used to suggest she could have something to do with April's disappearance. Marlon searches the streets of Leeds, trying to engage passersby to help. He sees a girl who looks like April in the distance and races to get to her.

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The picture framer had steel-grey hair, a neat beard and a friendly smile. He studied Gail's still life of a fruit bowl for a moment. She hoped he wouldn't ask if a child had done it "Did you paint this?"

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"Having built up a community of women on social media, I hear from countless women who say that they're embarrassed or scared to talk about their sexual health. While many people are becoming less shy about having this conversation, there is still a lot of fear or shame associated with it, thanks to a lack of education, which can cause misinformation to spread.

Brits might be known for their love of talking about the weather, but there's one thing that we're less enthusiastic about discussing - sex. With one poll finding that men and women typically go at it 46 times a year, or once every eight days, it's no secret that we do it. But acting like we don't can cause a lot of problems, including the spread of sexually transmitted infections (STIs), due to...

BRAIN TEASERS 1 Some flowers have been potted in a line from one to four. The iris is next to the rose but not in the red pot. The tulip is next to the grey pot and pot number four is not blue. Pot number two is between the lupin and the white pot. The rose is not next to pot number one and the lupin is not in pot number three or the blue pot. In which number and colour pot is each flower?

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After meeting at a political dinner in Florida in August 2016, Ashley Byers and Douglas Benefield married just 13 days later, with Ashley taking her husband's surname. Family and friends worried they were rushing into things, but the couple insisted they were in love - despite the 30-year age difference.

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LEADING LIGHT Big and bold is the way to go with light fixtures this year, which will add drama to your dining room aesthetic.

LUCA Bish says he has learned from his controversial first stint on Love Island and is determined to avoid the drama as he returns in the new All Stars series.

If you're cutting back on sugary drinks this January, try drinking mushrooms instead; yes, really. Used for centuries in Chinese medicine and now one of the latest health trends, functional mushrooms are said to help the immune system, balance moods and boost energy.

Severance From Friday, Apple TV+ The gripping workplace thriller returns for series two after a three-year hiatus. A highly dramatic first season introduced viewers to Mark Scout (Adam Scott), an employee of the fictional corporation Lumon Industries, a company that puts an extreme spin on work-life balance.

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Jamie's £1 Wonders & Money-Saving Meals 8pm, Channel 4 Jamie Oliver uses leftovers and vegetables to knock up a spaghetti frittata. He also rustles up pork pies, as well as a batch of butternut squash dhal. Using clever cuts of meat and a mix of spices, he creates a shish kebab, before finishing with mint chocolate-chip whoopie pies.

ONE blood donation can save three lives - which is why we are running our Give a Pint, Save a Life campaign.

PRISON violence plummets when there is sport on TV - but it all kicks off if the telly stops working.

A DOCTOR is traumatised after she was groped by a drunk patient, a court heard.

Crá 9pm & 9.45pm, BBC Four If last week's opening doublebill got you hooked, then this week's middle two episodes will have you further engrossed in life in the fictional town of Carrickanaul. While the official investigation puts Conall firmly in the frame for his mother's murder, the filming of a TV crime scene reconstruction unsettles the parish.

MICHAEL Sheen is funding a new theatre company to fill the gap left by the folding of National Theatre Wales.

Retired university chaplain Julie Nicholson, from the Cotswolds, lost her daughter Jenny in the 7/7 London bombings, which took the lives of 52 people and injured almost 800. With the story of the suicide attacks and the aftermath now being retold as part of a new BBC documentary, Julie opens up about the day her world changed forever…

Q My one-year-old male neutered indoor cat has started scratching the carpet at the bottom of the stairs. He drags his claws along the carpet and also stretches up to the next step. Will having his claws trimmed help?

This week, Rachel Reeves flew off to China to drum up support for British business, leaving a mini financial crisis in her jet stream.

Majorca: Jewel Of The Med 8pm, Channel 5 The yachting industry is a key contributor to Majorca's economy. We meet Simon Jones, a former chef, who now runs a luxury catering company serving the superyachts. There is also a visit to the Nit de Foc festival, and Naturacavall, a rescue centre for retired Spanish horses.