5 REASONS TO...

Published date19 March 2024
Publication titleEvening Chronicle
2. Sesame seeds are a good source of magnesium which is needed for rebalancing your body clock and giving you a good night's sleep

3. They contain most of the B vitamins which are needed for energy production and protecting the health of your heart, brain and nerves. 4. Sesame seeds are rich in potassium which helps control your blood pressure.

5. Sesame oil...

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