Health Notes
| Published date | 09 April 2024 |
| Publication title | Huddersfield Daily Examiner |
Eat fruit reduce ultra processed foods and eat more fruit and vegetables.
¦ Healthy weight: Carrying extra weight makes your heart work harder. It can increase your blood more and veg pressure and cholesterol levels, both of which are connected to greater risk of a heart attack. ¦ Exercise: Going for...
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