LET IT RIP!
| Published date | 27 March 2024 |
| Publication title | Daily Star (England) |
Instead, she says the key thing to do is to slow down your eating, as fast scoffers can ingest a lot of air, which leads to a gassy build up.
She also says you should avoid red meat as the sulphur fuels farts, and adds that dairy can also make you pop more.
The gut health researcher based at King's College
London said: "Obviously there are occasions when breaking wind can make you feel horribly self-conscious, especially if it's excessively smelly. I'm no etiquette expert. But I can say that...
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