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Super slimmer sheds five stone

Document Cited in Related
Vincent
Published date17 April 2024
Publication titleWishaw Press
A new study reveals that over half of UK adults can fall after just one slimming hurdle - and suggests learning to cope with setbacks could be the key to long term success

This is true for Debbie Tervit, 32, from Wishaw.

Debbie had tried many different approaches to losing weight from and kept failing when she hit a hurdle.

The final straw came for Debbie in September last year when her daughter was taking some sneaky snaps of her on her iPad.

When Debbie saw them she felt close to tears.

She immediately decided to take action and looked up the details of her local Slimming World Group which was held the next day in the Beltane Bowling Club in Wishaw.

Within 28 weeks she had lost an amazing five stone in weight.

Debbie said: "When I stood on the scales I knew I had to make changes.

"The members in the group and our consultant Lian were very supportive, non-judgemental and welcoming.

"I knew I had made the right choice."

Prior to joining Slimming World, Debbie would often have takeaways and microwave meals that she could throw together very quickly.

Debbie added: "Going to the group every week and receiving the support equipped me with the tools to form new habits to make lifestyle changes that worked for me.

"Prior to joining the group, I would...

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